The Serrano Tampiqueño Pepper “from the mountains” of Mexico opens up new vistas of heat and flavor. The prolific plant tolerates heat and drought, pushing out loads of 2"-3" cylindrical fruits with colors that range from from grassy green to fizzy orange to berry red, and are spicy at every mesa. Use to add flavor, heat, and syllables to pizza tampiqueño, salsa tampiqueño, steak tampiqueño, or pickles tampiqueño, or dry them and tampi into a queño.

• Very high yields
• Heat tolerant
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum annuum 
• Pepper length: 2"-3"
• Scoville heat units (SHU): 10,000-20,000/medium
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24” apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 75-80 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Before you toss this cute little Red Cherry Pepper into your mouth, remember that it’s affectionately called a cherry bomb. Vigorous plants ignite a barrage of firm fruits that ripen from dark green to bright red. Plump and smooth, crunchy and spicy, with a slightly sweet flavor. Makes a dynamite jelly, or charge them up with cream cheese for a big platter of poppers. 

The Red Cherry Sweet Pepper is just as cute and little, with no heat or bomb jargon.

• High yields
• Small, round, and spicy
• Good fresh, cooked, and dried
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum annuum
• Pepper size: 1"-2" diameter
• Scoville heat units (SHU): 3,000-5,000/mild to medium
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 75-85 days 

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

The Red Cayenne Pepper will put a hop, a skip, and a kick in your step. Slender, glossy 5"-6" fruits grow abundantly on strong plants, bounding through all the primary colors as it matures from green to yellow to orange to red. Primarily used as a dried spice, but can be used fresh to rev up a salsa or to make pickling brine howl.

If you want to spice it up with a different color, try the beautiful Purple Cayenne Pepper.

• High yields
• Dang spicy
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum annuum
• Pepper length: 5"-6"
• Scoville heat units (SHU): 30,000-50,000/hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 75-85 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• HOT but delightfully pungent in flavor
• Six inch long, one-half inch thin, green fruits that turn red when mature
• Named after the South American river in Guyana
  
  

Additional Details

Cayenne is a popular spice in a variety of cuisines. It is employed variously in its fresh form, dried and powdered, and as dried flakes. It is also a key ingredient in a variety of hot sauces, particularly those employing vinegar as a preservative. Buffalo Wings sauce contains Cayenne pepper.

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

The Ancho Grande Pepper is named for its size—ancho is wide, grande is big. That’s when it’s dark red. While it’s still dark green, it’s called Poblano, which is named for a town in Mexico. And when it matures fully to dark brown, the name is Mulato. Vigorous, leafy plants produce grande amounts of tapered heart-shaped 4"-8" fruit with a mellow, smoky flavor and a little bit of heat. This fleshy, thick-skinned pepper is traditionally used for chiles rellenos and mole sauce, but you can probably think of a few more uses while you’re studying for the quiz about its name.

• High yields
• Mellow, smoky flavor
• Thick skin
• Good fresh, cooked, and dried
  

SEED PLANTING TIPS

• Botanical name: Capsicum annuum
• Pepper length: 4"-8" long by 3" wide
• Scoville heat units (SHU): 1,000-2,000/mild
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 24"-36" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Plant height: 36"
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 3 sq. ft.
• Days to maturity: 75-85 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• The most productive pea variety suitable for warm weather
  
  - Wando peas also tolerates the cold extremely well for early sowing
  
  - Bush variety
  
  
• Days to Maturity | 65 days
  
  Pea Seeds | Peas are a cool season vegetable, and do best in a climate where there are two months of cool growing weather, either spring planting in the northern regions or fall planting in the warmer, southern regions. Plant seeds 4"-6" apart.
  
  Click here for complete Pea grow guide

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

• Mammoth type snow pea with excellent flavor and easy to grow
  
  - Excellent quality, string present as pod matures
  
  - Resistant to Enation Virus, Powdery Mildew and Common Pea Wilt
  
  - Vine height 16-30"
  
  - 4" light green pea pods
  
  
• Days to Maturity | 60 days
  
  Pea Seeds | Peas are a cool season vegetable, and do best in a climate where there are two months of cool growing weather, either spring planting in the northern regions or fall planting in the warmer, southern regions. Plant seeds 4"-6" apart.
  
  Click here for complete Pea grow guide

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

• Compact, 18 to 20 inch plant requires staking and should utilize a trellis
• Fine, sweet flavor when picked young
• Pods are 3 inches with 5 or 6 peas
• Easy to grow
• Days to Maturity | 60 days
• Peas are a cool season vegetable, and do best in a climate where there are two months of cool growing weather, either spring planting in the northern regions or fall planting in the warmer, southern regions. Plant seeds 4"-6" apart.
  
  Click here for complete Pea grow guide

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

• Finely cut dark green leaves
• Flat leaves
• Use this parsley for garnishing, and culinary decoration
• Tolerates heat better than most varieties
• Days to Maturity | 60 days
• Planting Guide | Sow directly in your garden and space seeds 7" apart. Seeds can take a while to sprout. Can take 3-4 weeks before seedlings appear. Plant will grow to about 10" tall in about 60 days.

• Perennial
• Hardy plant with pungent, oval leaves and purplish pink flowers
• Use fresh or dried in sauces and soups
• Days to Maturity | 90 days
  
  

Additional Details

• The White Sweet Spanish variety will produces a globed shaped white onion
  
  - Long day
  
  - This is one of the most popular white onion varieties available
  
  - Easy to grow 
  
  - Perfect for beginners
  
  - Grows well in containers and tight spaces
  
  
• Days to Maturity | 110-120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• The Red Burgundy onion plant produces beautiful 4" wide red onions
  
  - Short day
  
  - These onions have a mild but very sweet flavor
  
  - Excellent slicing variety
  
  
• Days to Maturity | 110-120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• The Tokyo Long White Bunching Onion – or Scallion – is an extremely tasty Japanese variety that grows well throughout the United States
  
  - One of our best sellers
  
  - Grows well in containers and small spaces
  
  - Easy to grow
  
  
• Days to Maturity | 75-80 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• These mustard seeds produce a plant with good yields of flavorful green mustard leaves
  
  Excellent greens which can be used in salads, sandwiches, or cooked
  
  A traditional Southern favorite
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide
  
  

Mustard greens are extremely high in Vitamin A, B, and C.

• The Hales Best Jumbo is a cantaloupe that yields large, oval, ribbed fruits weighing up to 5 to 6 pounds
  
  - Traditional favorite
  
  - Heavy netting and fine textured with a bright orange flesh
  
  - Holds a sweet flavor longer than most
  
  - Drought tolerant variety that thrives in warm temps
  
  - Excellent source of vitamin C.
  
  
• Days to Maturity | 85-100 days
  
  
• Melon Seeds | Because of the long growing season, start plants indoors 4 to 5 weeks before outdoor planting time. Direct sow 4-5 seeds in a hill and then thin to the appropriate spacing. 
  
  Click here for complete Melon grow guide

• Large, upright, full-bodied heads with dark-green, slightly savoyed leaves that are mild and sweet
  
  - Plant reaches about 10 inches tall. Midribs are crunchy and juicy
  
  - Because of their higher chlorophyll content, romaine lettuces are among the most nutritious of all lettuces
  
  - Excellent performer in the inter-mountain region. Mosaic tolerant
  
  
• Days to Maturity | 80 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide
  
  

• Iceberg lettuce is most often grown as a leaf vegetable
• Mild in flavor, it has been described over the centuries as a cooling counterbalance to other ingredients in a salad
  
  
• Days to Maturity | 45 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• A mixture of favorite lettuce seed varieties from across the spectrum of lettuce types
  
  - Plant heavy and start harvest early for young for baby greens then allow some to grow on for plenty of variety for salads
  
  - A great way to get a lot out of little space
  
  - Perfect for container gardening
  
  
• Days to Maturity | 35-70 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Mild, sweet, onion-like flavor. Very hardy, will overwinter in milder climates. The 7 to 9 inch stems blanch snowy white and are topped with blue-green leaves resemble giant scallions.
  
  
• Days to Maturity | 90-100 days
  
  
• Leek Seeds | Plant leeks in the spring, and late in the summer or fall. Plant leek seedlings 8-10 inches apart.
  
  Click here for complete Leek grow guide

• Bulb is pale green with tender, white, crisp flesh
  
  - Kohlrabi looks like a turnip growing above-ground
  
  - Eat when bulbs are 2 inches in diameter
  
  
• Days to Maturity | 65 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot.
  
  Click here for complete Kohlrabi grow guide

Additional Details

Kohlrabi is one of the most commonly eaten vegetables in Kashmir Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

• Old Italian heirloom, rather primitive open kale with blue-green strap leaves that are 3" wide by 10-18" long.
  
  
• Also know and Tuscan or Dinosaur Kale!
  
  
• Perfect for making Kale Chips!
  
  
• How to Make Easy, Healthy & Delicious Kale Chips
• Simple Kale Chip Recipe (VIDEO)
  
  
• The leaves of this extremely winter-hardy variety become sweeter after a hard frost or harvest leaves when young and tender.
  
  
• Delicious and tender when stir-fried or steamed.
  
  
• This variety is excellent for a Fall and Winter harvest.

• Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.
  

• Days to Maturity | 65 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  Click here for complete Kale grow guide

• Hyssop has a long history of medicinal use and was so highly esteemed in the past that it was considered to be a virtual cure-all. 
   
• Day to Maturity | 75 days

Additional Details

"Currently an undervalued herb, it is often used as a household remedy, particularly as an expectorant and stomach tonic. It has a positive effect when used to treat bronchitis and respiratory infections, especially where there is excessive mucous production. Hyssop can irritate the mucous membranes, so it is best given after an infection has peaked, when the herb's tonic action encourages a general recovery. The plant should not be used by pregnant women, however, since in large quantities it can induce a miscarriage. The leaves and flowering tops are antiseptic, antitussive, astringent, carminative, diaphoretic, emmenagogue, expectorant, pectoral, sedative, stimulant, stomachic, tonic and vasodilator. The plant can be harvested when in full flower and dried for later use. A tea made from the leaves is used in the treatment of flatulence, stomach-aches, upper respiratory tract infections, coughs in children etc. A poultice made from the fresh herb is used to heal wounds. The essential oil is used in aromatherapy. Its keyword is 'Stability'. This oil should not be used on people who are highly strung as it can cause epileptic symptoms. The essential oil should not be used internally except under professional supervision." SOURCE

WARNING LABEL: SeedsNow.com cannot take any responsibility for any adverse effects from the use of seeds and/or plants. Always seek advice from a professional before using a seed and/or plant for medicinal purposes.

• Produces very flavorful large bulbs and edible flower buds
  
  - Excellent for seasonings and for cooking as a vegetable
  
  - Plant Height: 30" tall
  
  - Fennel is a very aromatic plant with a sweet licorice flavor, similar to an anise seed. It has many medicinal uses and herbalists have been using it for centuries to relieve problems with the respiratory system, stomach muscles and intestines. Nursing mothers can expect increased milk production and fennel also has been used to soothe colicky infants.
  
  - Fennel has a long history of herbal use and is a commonly used household remedy, being useful in the treatment of a variety of complaints, especially those of the digestive system.
  
  - Easy to grow
  
  - There are so many health benefits associated with this plant
  
  
• Days to Maturity | 80 days
  
  
• Fennel Seeds |  Fennel is known as a perennial that ought to be planted sometime after the last frost of the winter. Try sowing seeds directly into your gardens, because transplanting fennel usually doesn't work very well.  
  
  Click here for complete Fennel grow guide

• Endive is a leafy vegetable belonging to the daisy family
  
  - Endive can be cooked or used raw in salads
  
  - Rich in many vitamins and minerals, especially in folate and vitamins A and K, and is high in fiber

• Days to Maturity | 50-60 days

• This all-time classic favorite eggplant produces club shaped fruits that are 10" long x  2" in diameter
  
  - Each plant will produce four or more dark, purple fruits
  
  
• Days to Maturity | 75 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• Fruits are a deep-purple, egg-shaped globe about 6 by 5 inches
  
  - Flesh is smooth, creamy and pale yellow
  
  
• Days to Maturity | 80 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• Annual
  
  
• 3 ft. plant with strongly aromatic foliage, stems, and heads. Excellent for pickling
  
  
• Days to Maturity | 65 days

Additional Details

Dill has a very long history of herbal use going back more than 2,000 years. The seeds are a common and very effective household remedy for a wide range of digestive problems. An infusion is especially efficacious in treating gripe in babies and flatulence in young children. The seed is aromatic, carminative, mildly diuretic, galactogogue, stimulant and stomachic.

Other Medicinal Properties

Dill is also used in the form of an extracted essential oil. Used either in an infusion, or by eating the seed whole, the essential oil in the seed relieves intestinal spasms and griping, helping to settle colic. Chewing the seed improves bad breath. Dill is also a useful addition to cough, cold and flu remedies, it can be used with antispasmodics such as Viburnum opulus to relieve period pains. Dill will also help to increase the flow of milk in nursing mothers and will then be taken by the baby in the milk to help prevent colic.

See Dill Recipes & Growing Tips on our Pinterest Board

• Marketmore cucumbers are a very popular and productive cucumber variety.
  
  - Fruits grow 8"-9" long and 2" across.
  
  - Smooth and dark green skin.
  
  - This is one of our best selling cucumber varieties.
  
  - Easy to grow.
  
  - Excellent flavor.
  
  
• Days to Maturity | 55 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• This popular picking variety produces smooth, bright-green, 3" fruits with black spines
  
  - Extremely strong plant
  
  - Grows continually if kept picked
  
  - Excellent cucumber variety for any garden
  
  
• Days to Maturity | 50-55 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• Extremely tender, medium green leaves are broad and slightly crumpled
  
  - Compact plant forming loose heads of short steamed leaves
  
  - Tolerant of heat and cold and very rich in vitamins and minerals
  
  - The juicy leaves have a mild cabbage-like flavor and are delicious boiled, steamed, or as an addition to salads. 36 inches tall
  
  
• Days to Maturity | 80 days
  
  
• Collards | Plant seeds 3 to 4 weeks before your first frost for Spring harvest. Sow seeds approximately 12" from one another.
  
  Click here for complete Collards grow guide

Additional Details

Collard is widely considered to be a healthy food, collards are good sources of vitamin C and soluble fiber and contain multiple nutrients with potent anti-cancer properties, such as diindolylmethane and sulforaphane.[citation needed] Roughly a quarter pound (approx. 100 g) of cooked collards contains 46 calories.

Cilantro is the most popular leafy aromatic herb with a tangy citrusy-parsley-like flavor, used in Latin and Asian cuisines.

Coriander is the dried seed, whole or powdered, with an earthy, floral flavor used as a spice in Indian cuisine. Grow it just for the seeds or the tiny pinkish flowers, which are quite sweet.

Cilantro prefers cool weather, and this slow-bolt variety will tolerate a bit more heat, putting out more leaves for a longer time before it starts bolting out tasty flowers and Coriander seeds.

Leaves, stems, flowers, seeds, and root of this fast-growing herb are all edible. It also likes shady spots, so a good one to grow indoors. 

• Citrusy-parsley-like flavor
• All parts are edible
• Grows 1'-2' tall
• Good for indoor gardens

As a companion plant, it attracts pollinators and beneficial insects, and repels aphids, carrot rust fly, grasshoppers, mosquitoes, potato beetles, and spider mites.

As a medicinal herb, Coriander has been used internally to treat anxiety, arthritis, bad breath, colic, constipation, diabetes, diarrhea, flatulence, indigestion, inflammation, insomnia, lack of appetite, nausea, nervousness, pain, stomach cramps, and urinary tract infections (UTIs), and externally to treat rheumatism, headache, joint pain, and tired eyes.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

Good companion plants: Anise, Asparagus, Basil, Broccoli, Brussels Sprouts, Cabbage, Carrot, Celery, Chervil, Collards, Cumin, Dill, Kale, Kohlrabi, Lemongrass, Lettuce, Mint, Mustard, Oregano, Parsley, Parsnip, Pea, Potato, Rutabaga, Spinach, Squash, Tomato, Turnip, Zucchini

More facts about Cilantro/Coriander: 

• This slow-bolting strain is grown primarily for its broad, deep green, celery-like, pungent foliage.
• Used in Oriental and Mexican cuisine.
• Use seed to flavor meats, pickles and baked goods.
• Coriander contains antioxidants. It has also been used as a folk medicine for the relief of anxiety and insomnia. Coriander has also been documented as a traditional treatment for diabetes.

📚 Cilantro Grow Guide

See Cilantro/Coriander Recipes & Growing Tips on our Pinterest Board

•  Also known as Allium Scoenoprasum.  A perennial plant that grows narrow, grass-like leaves that have a mild onion-like flavor
  
  - Chives are rich in vitamins A and C, contain trace amounts of sulfur, and are rich in calcium and iron
  
  - Used for many culinary creations 
  
  - Perfect for containers and small spaces
  
  - The plant will grow to about 12" tall
  
  
• Days to Maturity | 80 days
  
  
• Chives | Chives are grown best in cooler weather, are cold hardy and usually are planted early in the spring. Sow your chive seeds directly into the soil as soon as it is workable and at least 60 degrees F. 
  
  Click here for complete Chives grow guide

If you like Chives, try growing Scallions.

See Chive Recipes & Growing Tips on our Pinterest Board

• Recommended by USU. Produces strong and delicious 11" - 12" tall stalks of celery
  
  - Good heart development and strong roots
  
  - Excellent for juicing or blending into health drinks
  
  - Easy to grow
  
  - Definitely worth including in any sized garden
  
  
• Days to Maturity | 100 days

• Celery Seeds | Celery seed is usually started indoors about 10 weeks before it is time to set the plants outdoors. Plant in rows 2 feet apart; with 6 - 8 inches between plants.

Click here for complete Celery grow guide.

• Catmint has a long history of use as a household herbal remedy, being employed especially in treating disorders of the digestive system and, as it stimulates sweating, it is useful in reducing fevers
  
  - Catmint is considered to be beneficial in the treatment of fevers and colds
  
  - It is also very useful in the treatment of restlessness and nervousness, being very useful as a mild nervine for children
  
  
• Days to Maturity | 65 days
  
  

Want more? View our entire collection of high-potency Medicinal Herb seed varieties.

See Catmint Recipes & Growing Tips on our Pinterest Board

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

Caraway is an ancient aromatic herb, famous for being the spice in rye bread and German sauerkraut. A biennial in the carrot family that grows 1'-3' tall, with feathery foliage and tiny white flowers. The seeds, which have an earthy-citrusy-peppery flavor, are the most used, but the flowers, leaves, stems, and root (which looks like a small parsnip, and can be used like any other root vegetable) are also edible. While you’re waiting for the flowers, seeds, and roots to develop in the second year, spend the first year using the leaves, which have a parsley-dill flavor, in salads, soups, and sautés.

• Parsley-dill flavor
• All parts are edible
• Culinary and medicinal uses
• Good for containers

As a companion plant, it attracts pollinators and beneficial insects, and repels aphids, cabbage moths, cabbage white butterfly, cabbage worms, carrot root fly, and caterpillars.

As a medicinal herb, Caraway has been used internally to treat asthma, bad breath, bloating, colds, colic, cough, flatulence, heartburn, indigestion, insomnia, lack of appetite, nausea, sore throat, and stomach cramps, and externally to treat arthritis, bruises, burns, skin irritation, toothache, and wounds.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Carum carvi
• Life cycle: Herbaceous biennial
• Hardiness zones: 4-9
• Planting season: Spring, fall
• Days to maturity: 70 days-2 years; can begin harvesting when 6" tall
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 65F-75F
• Spacing between plants: 8"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 2 plants per sq. ft.
• Soil types: Sandy, loamy, chalky, poor, rich, moist, well-drained
• Soil pH: 6.0-7.5
• Sun needs: Full sun, part shade
• Water needs: Average
• Cold stratify: No
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: Yes
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes 

Good Companion Plants: Bean, Beet, Blueberry, Broccoli, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Chard, Collards, Fava Bean, Kale, Mustard, Onion, Pea, Radish, Soybean, Strawberry, Tomato

What is Caraway?

Caraway is a biennial. This means it takes two years for the plant to mature, produce seeds, then die. During the winter you may not see any evidence of the plant even though the roots are preparing for spring. So mark your spot carefully so you don’t accidentally dig them up in the spring.

An interesting legend that goes along with Caraway is that it had the power to prevent the theft of objects that had seeds nearby and it also kept lovers from losing interest in one another.  Still, some believe Caraway has beneficial healing powers and you can use the oil, fruit and seeds as medicine.

Health Benefits of Caraway

Women can use Caraway oil to relieve menstral cramps. Feeling bloated or have a bit of indigestion? Chewing on a few Caraway seeds can help relieve your symptoms!

Ways to Consume Caraway

If you want to consume the leaves, pick them when they are young and tender. The roots are also edible when the plant is young.  Use Caraway seeds in baked goods, such as breads, and buns.  Add them to vegetable and fruit dishes, especially curries.  Use leaves and seeds alike to make hot and cold teas.

Caraway seeds have a sharp, pungent, slightly licorice taste that’s is delicious with green beans, potatoes, cabbage, onions, brussels sprouts, tomatoes, and apples. Try mixing it with cucumber and sour cream. It’s delicious with sausage and beef.

See Caraway Recipes & Growing Tips on our Pinterest Board

• Copenhagen cabbages are a good early variety that produces uniform, globe-shaped 6" diameter heads that are firm and solid, weighing about 3 -4 lbs
  
  - The plant is compact and short-stemmed
  
  - Heads are a light green color
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This is the very popular Chinese non-heading Cabbage variety
  
  - Produces loose spoon shaped leaves with thick white ribs
  
  - Tender, crisp and mild
  
  - Cold resistant
  
  
• Days to Maturity | 45-50 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This Golden Acre variety is recommended by USU.
  
  - A slow bolting, vigorous, early cabbage with 5 to 6 inch round head.
  
  - Mild flavor
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This popular broccoli variety produces a short, 24 inch plant with medium-large heads.
  
  
• Withstands cold extremely well.
  
  
• Best grows for a fall crop.
  
  
• Days to Maturity | 85 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.